Finally under 10%

After nearly two years of hard work, I'm thrilled to announce that my body fat percentage is finally under 10%! I've shed 15.6 lbs or 7.1 kg of pure fat, and it feels amazing

Previous
Previous

My 7-Day Water Fast: The Science, Surprises & My Body Data

Next
Next

Just learned a new term - Normal Weight Obesity or NWO